We always want to be in a comfort zone. If there is even little changes in our life we will find it difficult to adjust and change. 7Happiestme call this as adaptation technique.
You remember, when we were kids, our childhood used to accept challenges as it goes and take very new changes as fun. We try our level best to adopt to the new changes.... Yes we would laugh, cry, become sad or angry but we won't give up. We keep doing our best to achieve it.
Art Therapy session requirements
Colour Makers/ Colour Sketches
Drawing Paper
Cryons
Water Paint
Broad Brushes
Art Therapy session instructions
Clients can be asked to draw or paint any thing or a picture which comes to their mind. Now inform the clients to use less used hand or less dominant hand to perform this Therapy. Perfection is not expected, as you know Art Therapy is a process, you need not be an Artist to perform the Therapy.
Art Therapy interventions
Clients will feel less uncomfortable or less threatened as they know that this experience of drawing their mind is not expected to create a perfect picture. You will see how they adjust well using a less used hand or less dominant hand to perform this Therapy.
Clients will slowly relate to the adjustments and other substitutions they might need to make in their life to adapt to any new situations they might encounter.
Possible encounters in their job, family and to adopt to changes in whatever situation they will encounter in life.
Recommended Products for this activity
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