First thing that would have come to your mind, when you started reading the post would be - How an Art Therapy helps on build/ enhance good relationship status in couples? 7HappiestMe believes that Art Therapy is a life changer to many couples. Explore for yourself to experience it.
Pick up a piece of paper. Yes, an unruled sheet. Preferrable size is A4. 140 paper GSM and above is recommended. You can choose to opt for any art medium from crayons, pencil colors, oil pastels, sketches, markers, water colors, brush pens, acrylic paints and so on.
Alright, now you are ready. Make sure to choose a comfortable place for both of you to sit using all the materials that you have chosen. Floor or a broad table is good to go. Now it's time to start it. Hope you are exited as I am...
Divide the entire paper into two, by drawing a line in the center.
Remember, the decision of horizontal partition or vertical partition of the paper is depending on your seating arrangement.
Cool! One of you have to start, pick up any coloring material and start to draw what comes to you first in the section partition that you have opted for.
Other person will have to copy, here you can choose other coloring material. Remember that the pattern should be the same as the one who has drawn first.
There is no order who has to go next. Any one can take the lead or change the lead at any moment.
You can draw, scribble, write, doodle and add your creativity.
Continue this, till you fill the chosen paper.
Hmmm... Seems like you had lots of fun. Now, its time to open up. Discuss with your partner why did you choose to draw, scribble, write or doodle that particular pattern? Also, add why did you feel like choosing that coloring materials? How did it feel like or when you felt like while copying your partners work? Which work did you like that best?
You can add on... Maintain a healthy and laughing discussion to explore ones self.
Rule: Never be judgmental. Keep your ears open to listen to your partner.
Share your experience with us. Tag your post to our Instagram #art.therapy.7happiestme
Recommend to surprise gift your partner after this Art Therapy Life Hack Technique.
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